| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2015 |
Run |
|
Easy |
12.0 mi |
1:46:23 |
8:52 |
 |
| 1/1/2015 |
Run |
|
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 12/30/2014 |
Run |
|
Easy |
4.1 mi |
36:17 |
8:51 |
|
| 11/28/2014 |
Run |
|
Easy |
8.3 mi |
1:15:21 |
9:09 |
|
| 10/25/2014 |
Run |
|
Easy |
5.3 mi |
48:03 |
9:10 |
|
| 8/13/2014 |
Run |
|
Easy |
6.0 mi |
58:09 |
9:42 |
|
| 6/25/2014 |
Run |
|
Easy |
10.5 mi |
1:38:47 |
9:26 |
|
| 5/21/2014 |
Run |
|
Hill |
5.0 mi |
55:00 |
11:00 |
|
| 5/10/2014 |
Run |
|
Easy |
3.6 mi |
31:01 |
8:45 |
|
| 4/17/2014 |
Run |
|
Easy |
10.0 mi |
1:31:09 |
9:07 |
|
| 4/9/2014 |
Run |
|
Easy |
8.5 mi |
1:16:47 |
9:00 |
|
| 3/27/2014 |
Run |
|
Easy |
4.0 mi |
35:19 |
8:50 |
|
| 3/19/2014 |
Run |
|
Easy |
8.0 mi |
1:12:45 |
9:06 |
|
|