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Summary
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Run: Recovery
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9/8/2009
Date
6:00 PM
Time
2.5 mi
Distance
18:00
Duration
7:12 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
1259
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
8 / 10
Map
Course
Other
Notes
Recovery down the hill
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