Run: Long Previous Next

1/4/2009

2:00 PM

8.1 mi

1:05:42

8:10 mi

Health

157 lb
4007

Weather

37 F

Ratings

2 / 10
8 / 10
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Notes

It was great out, warm enough to be out there and not bitch about the cold, but cool enough to stop me from getting super sweaty. I felt good bopping along at 8:10 pace, that was definitely easy, I was breathing no harder than if I were walking. There is still some snow on the ground, so I had some trouble with traction in spots, but it wasn't a big deal. Over all I was very happy to be out there going long again. I'm healthy right now, and I'm really grateful for that.

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