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Run: Recovery
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9/16/2009
Date
5:30 PM
Time
1.5 mi
Distance
14:00
Duration
9:20 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
755
Weather
Temperature
66 F
Conditions
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
Trails
Notes
recovery sections
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