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Summary
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Run: Race
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Next
8/15/2009
Date
9:00 AM
Time
5 km
Distance
18:44
Duration
6:02 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
1564
VO2max
53.8
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Race Result
Overall
20 / 479 (4.2%)
Map
Course
Other
Notes
I did bad...
Comments
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