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Run: Warm up Previous Next

9/18/2009

Date

4:45 PM

Time

5 km

Distance

23:00

Duration

7:25 mi

Pace

Equipment

ASICS Gel Landreth Orange

Health

Weight159 lb

kilojoules1564

Weather

Temperature64 F

Conditions

Ratings

Effort1 / 10

Quality7 / 10

Map

CourseOther

Notes

Feeling good on this warm up.

Comments