info

Viewing Father Russia's data. Click here to create your own FREE account!

Run: Easy Previous Next

8/12/2009

Date

1:00 PM

Time

5.6 mi

Distance

41:00

Duration

7:17 mi

Pace

Equipment

Mizuno Mizuno Wave Rider 12

Health

Weight159 lb

kilojoules2834

Weather

Temperature70 F

Conditions

Ratings

Effort1 / 10

Quality8 / 10

Map

CourseCross Lane

Notes

Starting to feel better.

Comments