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Summary
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Run: Recovery
Previous
Next
10/4/2009
Date
4:30 PM
Time
4.1 mi
Distance
31:00
Duration
7:36 mi
Pace
Equipment
ASICS Gel Landreth Orange
Health
Weight
159 lb
kilojoules
2054
Weather
Temperature
64 F
Conditions
Ratings
Effort
1 / 10
Quality
7 / 10
Map
Course
Other
Notes
light rain
Comments
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