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Summary
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Run: Warm up
Previous
Next
6/16/2009
Date
11:00 AM
Time
1 mi
Distance
7:30
Duration
7:30 mi
Pace
Equipment
Nike Eldoret II
Health
Weight
159 lb
kilojoules
503
Weather
Temperature
62 F
Conditions
Ratings
Effort
1 / 10
Quality
10 / 10
Map
Course
Track
Notes
Feeling great, solid warm up cool down.
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