Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Father Russia's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
12/13/2008
Date
12:30 AM
Time
0.5 mi
Distance
2:26
Duration
4:52 mi
Pace
Equipment
adidas Supernova Cushion 7 (2)
Health
Weight
157 lb
kilojoules
249
VO2max
57.3
Ratings
Effort
8 / 10
Quality
6 / 10
Race Result
Overall
6 / 11 (54.5%)
Map
Course
Other
Notes
Ugh, dehydrated.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help