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Run: Progression
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4/24/2009
Date
3:00 PM
Time
3.5 mi
Distance
24:00
Duration
6:54 mi
Pace
Equipment
adidas Supernova Cushion 7 (3)
Health
Weight
159 lb
kilojoules
1752
Weather
Temperature
68 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
D.E.P.
Notes
Hot Hot Hot
Comments
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