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Summary
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Run: Easy
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7/15/2009
Date
4:00 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
503
Weather
Temperature
65 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Other
Notes
Token mile before orientation
Comments
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