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Summary
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Run: Tempo
Previous
Next
8/18/2009
Date
3:30 PM
Time
3.6 mi
Distance
21:04
Duration
5:49 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
1828
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Other
Notes
Christ it was hot.
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