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Run: Warm up Previous Next

2/2/2009

Date

2:45 PM

Time

1.5 mi

Distance

12:00

Duration

8:00 mi

Pace

Equipment

adidas Supernova Cushion 7 (2)

Health

Weight157 lb

kilojoules746

Weather

Temperature51 F

Conditions

Ratings

Effort1 / 10

Quality6 / 10

Map

CourseOther

Notes

warm up, drills, cool down.

Comments