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Run: Progression
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5/11/2009
Date
3:00 PM
Time
2.4 mi
Distance
16:00
Duration
6:40 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
1208
Weather
Temperature
63 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Other
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