2/17/2009
2:10 PM
3200 m
11:06
5:35 mi
adidas Supernova Cushion 7 (3)
Initializing charts...
Felt great, moved great, was aiming for 2:50, and crushed that. Finished pretty strong too. The workout was supposed to be 4x800m @ 3k w/ same rest, did exactly that.