info

Viewing Father Russia's data. Click here to create your own FREE account!

Run: Recovery Previous Next

7/22/2009

Date

3:00 PM

Time

5.6 mi

Distance

44:00

Duration

7:49 mi

Pace

Equipment

Mizuno Mizuno Wave Rider 12

Health

Weight159 lb

kilojoules2834

Weather

Temperature75 F

Conditions

Ratings

Effort1 / 10

Quality4 / 10

Map

CourseCross Lane

Notes

Had to pee wicked bad.

Comments