Run: Progression Previous Next

3/5/2009

3:15 PM

5.6 mi

42:22

7:32 mi

Health

158 lb
2817

Weather

36 F

Ratings

2 / 10
7 / 10
  • Map

Cross Lane

Notes

I felt really good again, but my legs were a little tired. That should wash out for tomorrow, hopefully I'll get in a fartlek (I'm thinking 6x3 min w/ same recovery)

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