Run: Warm up Previous Next

9/21/2009

5:05 PM

4 mi

30:00

7:30 mi

Health

159 lb
2014

Weather

74 F

Ratings

1 / 10
6 / 10
  • Map

Other

Notes

Super nervous about my first 10 mile tempo. throwing my cool down here too because the website is being a son of a doucherbag

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