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Run: Recovery
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9/11/2009
Date
4 mi
Distance
29:00
Duration
7:15 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
2014
Weather
Temperature
55 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Other
Notes
yuck rain
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