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11/18/2008

2:40 PM

3.5 mi

27:00

7:46 mi

Health

157 lb
1730

Weather

43 F

Ratings

2 / 10
5 / 10
  • Map

D.E.P.

Notes

My knee is still a little creaky, so I'm rolling back the mileage until it straightens itself out. I ran with Steve and Laurel today, and the pace was pretty forgiving, despite how chilly it was. The sun was out though, so it wasn't all bad.

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