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Run: Warm up
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Next
5/19/2009
Date
3:30 PM
Time
0.5 mi
Distance
3:45
Duration
7:30 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12
Health
Weight
159 lb
kilojoules
252
Weather
Temperature
65 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Track
Notes
Sick
Comments
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