| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
32:00 |
7:53 |
 |
| 7/26/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
28:00 |
6:54 |
|
| 7/23/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
29:00 |
7:09 |
|
| 7/20/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 7/8/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 7/6/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
31:00 |
7:39 |
|
| 7/5/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
31:00 |
7:39 |
|
| 6/3/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
33:00 |
8:08 |
|
| 6/2/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
32:00 |
7:53 |
|
| 6/1/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
31:00 |
7:39 |
|
| 5/31/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:30 |
7:31 |
|
| 5/29/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
31:00 |
7:39 |
|
| 5/28/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:30 |
7:31 |
|
| 5/26/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 5/24/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
29:42 |
7:19 |
|
| 5/22/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
31:00 |
7:34 |
|
| 5/21/2010 |
Run |
156 AM Run |
Easy |
4.1 mi |
30:17 |
7:28 |
|
|