Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/24/2013 Run
northwood
Easy 3.5 mi 35:00 10:00
3/20/2013 Run
northwood
Easy 4.0 mi 33:00 8:15
12/10/2012 Run
northwood
Easy 4.0 mi 39:00 9:45
12/8/2012 Run
northwood
Easy 4.0 mi    
12/5/2012 Run
northwood
Easy 7.5 mi    
12/3/2012 Run
northwood
Easy 7.5 mi    
12/2/2012 Run
northwood
Easy 4.0 mi    
11/26/2012 Run
northwood
Easy 7.5 mi    
11/25/2012 Run
northwood
Easy 5.8 mi    
11/22/2012 Run
northwood
Easy 3.5 mi    
11/21/2012 Run
northwood
Easy 8.0 mi    
11/20/2012 Run
northwood
Easy 5.0 mi    
9/20/2012 Run
northwood
Easy 5.0 mi 44:00 8:48
9/19/2012 Run
northwood
Easy 6.0 mi    
9/18/2012 Run
northwood
Easy 4.5 mi 42:00 9:20
8/17/2012 Run
northwood
Easy 4.5 mi