| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2014 |
Run |
treadmill |
Easy |
6.0 mi |
46:00 |
7:40 |
 |
| 6/17/2013 |
Run |
treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/12/2013 |
Run |
treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/5/2013 |
Run |
treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/6/2013 |
Run |
treadmill |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 2/11/2013 |
Run |
treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 3/26/2012 |
Run |
treadmill |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/19/2012 |
Run |
treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/12/2012 |
Run |
treadmill |
Easy |
1.3 mi |
10:30 |
8:24 |
|
| 2/20/2012 |
Run |
treadmill |
Easy |
1.3 mi |
11:00 |
8:48 |
|
| 2/6/2012 |
Run |
treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 1/20/2012 |
Run |
treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/5/2012 |
Run |
treadmill |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 3/8/2011 |
Run |
treadmill |
Tempo |
6.5 mi |
56:00 |
8:37 |
|
| 2/28/2011 |
Run |
treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
|