| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2011 |
Run |
road glastonbury |
Tempo |
6.8 mi |
58:00 |
8:32 |
 |
| 3/3/2011 |
Run |
road glastonbury |
Tempo |
6.8 mi |
1:01:00 |
8:59 |
|
| 3/2/2011 |
Run |
road glastonbury |
Tempo |
10.3 mi |
1:22:00 |
8:00 |
|
| 3/1/2011 |
Run |
road glastonbury |
Easy |
6.8 mi |
56:00 |
8:15 |
|
| 2/25/2011 |
Run |
road glastonbury |
Easy |
6.8 mi |
54:00 |
7:57 |
|
| 2/16/2011 |
Run |
road glastonbury |
Tempo |
6.8 mi |
52:41 |
7:45 |
|
| 2/14/2011 |
Bike |
road glastonbury |
Easy |
20.0 mi |
1:21:00 |
4:03 |
|
| 2/7/2011 |
Run |
road glastonbury |
Tempo |
6.9 mi |
54:50 |
7:57 |
|
| 2/4/2011 |
Run |
road glastonbury |
Easy |
8.5 mi |
1:15:00 |
8:49 |
|
| 1/31/2011 |
Run |
road glastonbury |
Tempo |
6.8 mi |
50:14 |
7:23 |
|
| 1/26/2011 |
Run |
road glastonbury |
Tempo |
5.0 mi |
42:00 |
8:24 |
|
| 1/20/2011 |
Run |
road glastonbury |
Tempo |
6.8 mi |
55:00 |
8:05 |
|
|