Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/21/2013 Run tripyramids Hill 15.0 mi 2:45:00 11:00 2/22/2012 Run tripyramids Easy 12.5 mi 2:15:00 10:51 10/17/2010 Run tripyramids Easy 11.0 mi 5:30:00 30:00