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Summary
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Run: Speed
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4/26/2011
Date
4:59 AM
Time
4.2 mi
Distance
40:32.
92
Duration
9:37 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
202 lb
Avg HR
176 bpm
Max HR
200 bpm
kilojoules
2699
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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