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Summary
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Run: Tempo
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Next
4/21/2011
Date
6:04 AM
Time
5 mi
Distance
44:42.
66
Duration
8:57 mi
Pace
Equipment
Saucony ProGrid Kinvara
Health
Weight
202 lb
Avg HR
180 bpm
Max HR
196 bpm
kilojoules
3198
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
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