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Summary
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Run: Speed
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4/18/2012
Date
5:08 AM
Time
4.7 mi
Distance
47:56.
87
Duration
10:09 mi
Pace
Equipment
Saucony Grid Fastwitch 5
Health
Weight
207.8 lb
Avg HR
177 bpm
Max HR
229 bpm
kilojoules
3112
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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