Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rowchris's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/17/2012
Date
5:27 AM
Time
3 mi
Distance
30:30.
28
Duration
10:05 mi
Pace
Equipment
Brooks Pure Cadance
Health
Weight
207.8 lb
Avg HR
170 bpm
Max HR
189 bpm
kilojoules
1994
Weather
Temperature
66 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help