| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2013 |
Run |
|
Easy |
4.0 mi |
48:57 |
12:11 |
 |
| 8/24/2013 |
Run |
|
Easy |
4.1 mi |
50:41 |
12:31 |
|
| 8/13/2013 |
Run |
|
Easy |
4.0 mi |
48:24 |
12:06 |
|
| 9/30/2012 |
Run |
|
Long |
10.0 mi |
1:54:00 |
11:24 |
|
| 6/16/2012 |
Run |
|
Default |
7.6 mi |
1:21:18 |
10:42 |
|
| 5/23/2012 |
Run |
|
Easy |
5.0 mi |
59:45 |
11:53 |
|
| 4/21/2012 |
Run |
|
Long |
10.0 mi |
1:44:39 |
10:28 |
|
| 4/17/2012 |
Run |
|
Easy |
3.0 mi |
30:30 |
10:05 |
|
| 4/3/2012 |
Run |
|
Easy |
4.0 mi |
44:40 |
11:09 |
|
| 3/17/2012 |
Run |
|
Long |
10.0 mi |
1:49:34 |
10:57 |
|
| 3/11/2012 |
Run |
|
Easy |
3.3 mi |
38:38 |
11:34 |
|
| 3/8/2012 |
Run |
|
Default |
3.1 mi |
35:10 |
11:21 |
|
| 2/28/2012 |
Run |
|
Easy |
2.7 mi |
33:21 |
12:14 |
|
| 1/28/2012 |
Run |
|
Default |
3.4 mi |
35:00 |
10:25 |
|
| 1/25/2012 |
Run |
|
Easy |
3.0 mi |
35:01 |
11:32 |
|
|