Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MattC's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: General
Previous
Next
10/10/2009
Date
12:30 PM
Time
16.5 km
Distance
1:15:42
Duration
4:35 km
Pace
Equipment
Brooks Adrenaline GTS 9 Aug 09
Health
Weight
78.5 kg
Avg HR
173 bpm
Max HR
183 bpm
kilojoules
5625
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
3 commons
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help