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Summary
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Run: Long
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2/21/2010
Date
4:00 PM
Time
20.3 km
Distance
1:40:23
Duration
4:58 km
Pace
Equipment
Brooks Trance 8
Health
Avg HR
168 bpm
Max HR
177 bpm
Weather
Temperature
5 C
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
tooting twice, wandsworth & clapham
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