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Summary
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Run: Threshold
Previous
Next
6/30/2009
Date
7:20 PM
Time
8 mi
Distance
1:01:58
Duration
4:49 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Weather
Temperature
26 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Tooting Bec 8 mile - laps
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