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Summary
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Run: General
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2/25/2009
Date
8:30 AM
Time
4.6 mi
Distance
37:57
Duration
5:09 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
163 bpm
Max HR
171 bpm
Weather
Temperature
9 C
Conditions
Ratings
Effort
5 / 10
Map
Course
Balham to Westminster
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