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Summary
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Run: General
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4/7/2010
Date
12:30 PM
Time
11.4 km
Distance
53:34
Duration
4:42 km
Pace
Equipment
Brooks Adrenaline GTS 9 Aug 09
Health
Avg HR
169 bpm
Max HR
182 bpm
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
St James, Green, Hyde parks from whitehall
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