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Summary
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Run: General
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5/26/2009
Date
12:20 PM
Time
8.7 mi
Distance
1:10:28
Duration
5:02 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
166 bpm
Max HR
174 bpm
Weather
Temperature
19 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
3 commons (8 miles)
Comments
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