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Summary
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Run: Recovery
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3/23/2010
Date
12:12 PM
Time
8 km
Distance
42:08
Duration
5:16 km
Pace
Equipment
Brooks Adrenaline GTS 9 Aug 09
Health
Avg HR
162 bpm
Max HR
170 bpm
Weather
Temperature
12 C
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
serpentine
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