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6/29/2010

Date

12:29 PM

Time

11.4 km

Distance

55:11

Duration

4:50 km

Pace

Equipment

Brooks Adrenaline GTS 9 Aug 09

Health

Avg HR174 bpm

Max HR184 bpm

Weather

Temperature26 C

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseSt James, Green, Hyde parks from whitehall

Notes

lap of Hyde park in 29:59

Comments