Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MattC's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: General
Previous
Next
4/24/2009
Date
12:30 PM
Time
4.6 mi
Distance
36:16
Duration
4:56 km
Pace
Equipment
ASICS Gel-Kayano (white laces)
Health
Avg HR
175 bpm
Max HR
183 bpm
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
St James, Green, Hyde parks from whitehall
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help