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Summary
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Run: General
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4/21/2010
Date
12:25 PM
Time
11.4 km
Distance
56:19
Duration
4:56 km
Pace
Equipment
Brooks Adrenaline GTS 9 Aug 09
Health
Avg HR
166 bpm
Max HR
178 bpm
Weather
Temperature
13 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
St James, Green, Hyde parks from whitehall
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