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Summary
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Run: Long
Previous
Next
8/9/2009
Date
12:38 PM
Time
18.1 mi
Distance
2:38:10
Duration
5:26 km
Pace
Equipment
Brooks Trance 8
Health
Avg HR
167 bpm
Max HR
175 bpm
Weather
Temperature
26 C
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Map
Course
Putney to Twickenham - Thames Path
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