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Summary
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Run: General
Previous
Next
7/17/2009
Date
8:20 AM
Time
5.5 mi
Distance
49:51
Duration
5:38 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
156 bpm
Max HR
165 bpm
Weather
Temperature
17 C
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Balham to Whitehall
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