Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/8/2008 |
Run |
Random Route |
Trail |
4.7 mi |
42:00 |
8:57 |
|
9/7/2008 |
Run |
Random Route |
Race |
6.5 mi |
46:00 |
7:05 |
|
8/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
10/28/2006 |
Run |
Random Route |
Long |
6.6 mi |
58:00 |
8:48 |
|
10/26/2006 |
Run |
Random Route |
Easy |
|
|
|
|
9/29/2006 |
Run |
Random Route |
Easy |
|
|
|
|
8/8/2006 |
Run |
Random Route |
Easy |
1.9 mi |
|
|
|
11/9/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
10/29/2005 |
Run |
Random Route |
Easy |
21.0 mi |
3:07:00 |
8:55 |
|
10/22/2005 |
Run |
Random Route |
Easy |
13.0 mi |
1:49:00 |
8:24 |
|
10/20/2005 |
Run |
Random Route |
Easy |
|
|
|
|
10/17/2005 |
Run |
Random Route |
Easy |
|
|
|
|
10/15/2005 |
Run |
Random Route |
Easy |
|
|
|
|
10/9/2005 |
Run |
Random Route |
Easy |
|
|
|
|
10/7/2005 |
Run |
Random Route |
Easy |
|
|
|
|
9/29/2005 |
Run |
Random Route |
Easy |
|
|
|
|
|