Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
9/23/2012 Run   Race 1.8 mi 31:10 17:20
6/20/2015 Run   Long 62.9 mi 18:08:28 17:18
5/27/2016 Run   Walk/Hike 0.8 mi 13:28 17:16
5/10/2016 Run   Walk/Hike 0.7 mi 11:54 17:15
7/27/2015 Run   Hash 3.6 mi 1:00:57 17:11
5/27/2016 Run   Walk/Hike 0.7 mi 12:00 17:09
6/6/2015 Run   Hash 5.7 mi 1:38:00 17:05
7/4/2016 Run   Trail 3.0 mi 51:13 17:05
7/23/2015 Run   Hash 5.7 mi 1:35:53 16:57
12/20/2014 Run   Race 100.4 mi 28:15:42 16:54
7/12/2014 Run   Trail 5.8 mi 1:37:23 16:50
9/19/2013 Run   Hash 3.7 mi 1:01:15 16:45
10/6/2014 Run   Trail 4.9 mi 1:22:09 16:44
9/25/2014 Run   Hash 1.9 mi 32:17 16:44
7/17/2013 Run   Hill 4.4 mi 1:12:54 16:41
7/19/2016 Run   Walk/Hike 0.7 mi 12:08 16:38
4/2/2016 Run   Race 100.0 mi 27:41:04 16:37
3/31/2012 Run   Race 12.5 mi 3:26:43 16:33
10/1/2014 Run   Hash 4.4 mi 1:12:58 16:31
2/7/2014 Run   Walk/Hike 0.7 mi 12:00 16:27
9/4/2014 Run   Trail 2.4 mi 39:06 16:26
10/5/2013 Run   Race 50.9 mi 13:54:46 16:25
3/31/2012 Run   Race 7.9 mi 2:09:10 16:23
10/24/2015 Run   Race 100.0 mi 27:11:55 16:20
7/15/2013 Run   Hill 4.5 mi 1:12:51 16:18
9/22/2012 Run   Race 50.5 mi 13:38:37 16:13
12/21/2013 Run   Hash 5.0 mi 1:21:42 16:13
6/6/2016 Run   Walk/Hike 0.8 mi 12:18 16:12
7/25/2013 Run   Hill 4.2 mi 1:08:34 16:11
10/9/2014 Run   Walk/Hike 0.4 mi 6:56 16:09
9/24/2014 Run   Hash 5.8 mi 1:33:11 16:06
5/7/2011 Run   Default 33.9 mi 9:05:35 16:06
8/2/2014 Run   Trail 4.7 mi 1:15:57 16:02
6/2/2016 Run   Walk/Hike 0.8 mi 13:27 16:01
8/13/2012 Run   Hill 3.7 mi 58:42 15:58
9/7/2012 Run
Hertz outdoor Powerwalk
Walk/Hike 2.5 mi 40:00 15:57
2/22/2014 Run   Trail 10.0 mi 2:38:38 15:51
1/4/2014 Run   Trail 13.1 mi 3:26:46 15:48
5/10/2012 Run   Race 50.6 mi 13:17:36 15:46
8/4/2014 Run   Trail 3.7 mi 57:39 15:43
8/29/2011 Run   Default 2.2 mi 33:38 15:39
12/28/2013 Run   Trail 4.7 mi 1:13:47 15:40
8/9/2014 Run   Race 24.9 mi 6:29:04 15:38
12/29/2011 Run   Default 57.8 mi 15:00:00 15:36
3/30/2013 Run   Trail 16.5 mi 4:17:38 15:35
5/13/2012 Run   Race 7.7 mi 2:00:00 15:33
10/19/2013 Run   Trail 3.7 mi 57:44 15:29
7/30/2014 Run   Trail 5.3 mi 1:21:15 15:29
7/28/2013 Run   Trail 3.9 mi 1:00:07 15:28
7/24/2013 Run   Hill 4.5 mi 1:09:26 15:26
1/3/2013 Run   Fake Zero 1.1 mi 16:20 15:25
5/31/2012 Run   Walk/Hike 2.6 mi 39:18 15:21
1/23/2016 Run   Easy 3.5 mi 54:18 15:21
5/9/2016 Run   Easy 5.0 mi 1:15:55 15:21
10/12/2014 Run   Walk/Hike 0.3 mi 5:04 15:20
11/3/2012 Run   Race 26.2 mi 6:41:32 15:20
4/23/2016 Run   Walk/Hike 0.5 mi 8:15 15:17
8/20/2013 Run   Trail 4.6 mi 1:10:20 15:16
4/12/2015 Run   Walk/Hike 0.3 mi 5:10 15:13
8/3/2013 Run   Race 25.0 mi 6:18:40 15:09
8/3/2014 Run   Trail 4.1 mi 1:02:35 15:07
9/27/2014 Run   Walk/Hike 1.4 mi 20:42 15:07
3/25/2011 Run   Default 3.7 mi 55:24 15:06
4/18/2016 Run   Easy 3.0 mi 45:13 15:05
8/29/2015 Run   Long 15.2 mi 3:49:18 15:04
4/14/2016 Run   Easy 3.3 mi 49:37 15:03
3/30/2016 Run   Easy 3.1 mi 46:50 15:01
3/5/2016 Run   Trail 8.6 mi 2:09:13 15:01
4/2/2012 Run   Fake Zero 1.0 mi 15:08 15:00
5/29/2011 Run   Default 18.7 mi 4:39:29 14:59
10/11/2014 Run   Trail 6.9 mi 1:43:55 14:59
3/19/2011 Run   Race 50.0 mi 12:28:29 14:59
7/23/2013 Run   Hill 3.6 mi 53:32 14:55
7/9/2015 Run   Hill 3.5 mi 52:46 14:55
9/30/2014 Run   Trail 4.6 mi 1:08:11 14:54
1/3/2015 Run   Easy 3.1 mi 45:48 14:53
3/13/2012 Run   Walk/Hike 3.2 mi 47:39 14:51
4/2/2011 Run   Race 50.0 mi 12:21:30 14:50
9/9/2013 Run   Easy 2.4 mi 35:42 14:49
7/12/2013 Run   Walk/Hike 1.3 mi 19:06 14:49
10/1/2015 Run   Walk/Hike 0.8 mi 11:42 14:49
1/12/2011 Run   Default 2.0 mi 29:27 14:44
1/15/2011 Run   Default 4.0 mi 58:46 14:42
10/14/2015 Run   Easy 2.6 mi 37:23 14:40
9/27/2013 Run   Trail 4.2 mi 1:01:30 14:39
8/23/2015 Run   Long 27.6 mi 6:43:20 14:38
5/27/2013 Run   Trail 5.4 mi 1:18:01 14:32
9/20/2015 Run   Fake Zero 1.7 mi 24:59 14:32
8/25/2014 Run   Trail 6.0 mi 1:27:00 14:29
3/24/2016 Run   Easy 3.8 mi 54:13 14:28
8/1/2015 Run   Hash 3.5 mi 51:04 14:26
2/21/2016 Run   Long-ish 12.7 mi 3:03:17 14:26
1/1/2016 Run   Long-ish 9.6 mi 2:18:17 14:26
12/2/2015 Run   Easy 2.4 mi 34:44 14:25
5/21/2016 Run   Long 40.0 mi 9:35:59 14:24
6/8/2015 Run   Hash 2.4 mi 34:57 14:24
3/8/2012 Run
Hertz outdoor Powerwalk
Walk/Hike 2.6 mi 36:58 14:24
7/31/2014 Run   Trail 4.1 mi 58:48 14:23
1/21/2011 Run   Default 1.0 mi 14:20 14:20
11/10/2014 Run   Easy 2.4 mi 34:41 14:20