Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/11/2018 Run   Easy 3.2 mi 32:41 10:10
5/10/2018 Run   Fake Zero 2.1 mi 22:07 10:21
5/9/2018 Run   Easy 3.0 mi 38:36 12:42
5/8/2018 Run   Fake Zero 1.2 mi 12:45 10:43
5/7/2018 Run   Fake Zero 1.2 mi 12:43 10:47
5/6/2018 Run   Easy 5.0 mi 52:39 10:37
5/5/2018 Run   Easy 3.0 mi 32:02 10:37
5/4/2018 Run   Easy 3.0 mi 32:25 10:49
5/3/2018 Run   Easy 3.0 mi 35:09 11:41
5/2/2018 Run   Fake Zero 1.2 mi 12:54 10:51
5/1/2018 Run   Fake Zero 1.2 mi 12:25 10:37
4/30/2018 Run   Easy 3.0 mi 34:25 11:29
4/29/2018 Run   Easy 4.5 mi 53:18 11:50
4/28/2018 Run   Fake Zero 1.6 mi 15:49 9:39
4/27/2018 Run   Fake Zero 1.2 mi 11:39 9:53
4/26/2018 Run   Fake Zero 1.2 mi 12:40 10:39
4/25/2018 Run   Fake Zero 1.2 mi 11:45 9:43
4/24/2018 Run   Fake Zero 1.2 mi 12:31 10:37
4/24/2018 Run   Fake Zero 1.2 mi 11:24 9:40
4/23/2018 Run   Fake Zero 1.2 mi 11:41 9:55
4/22/2018 Run   Fake Zero 1.2 mi 11:41 10:00
4/21/2018 Run   Fake Zero 1.2 mi 12:08 10:17
4/20/2018 Run   Fake Zero 1.2 mi 12:34 10:45
4/20/2018 Run   Fake Zero 1.2 mi 13:14 11:13
4/19/2018 Run   Fake Zero 1.2 mi 13:14 11:13
4/18/2018 Run   Fake Zero 1.2 mi 12:35 10:30
4/17/2018 Run   Fake Zero 1.2 mi 12:27 10:39
4/16/2018 Run   Fake Zero 1.3 mi 14:11 10:45
4/15/2018 Run   Fake Zero 1.4 mi 14:21 10:24
4/14/2018 Run   Fake Zero 1.3 mi 14:01 10:58
4/13/2018 Run   Fake Zero 1.3 mi 15:04 11:25
4/12/2018 Run   Fake Zero 1.1 mi 12:06 10:54
4/11/2018 Run   Fake Zero 1.2 mi 14:25 11:50
4/10/2018 Run   Fake Zero 1.1 mi 14:56 13:13
4/9/2018 Run   Fake Zero 1.1 mi 16:40 14:38
4/7/2018 Run   Race 100.1 mi 28:28:00 17:04
4/6/2018 Run   Fake Zero 1.2 mi 12:22 10:24
4/5/2018 Run   Fake Zero 1.2 mi 11:34 9:49
4/4/2018 Run   Fake Zero 1.2 mi 11:24 9:36
4/3/2018 Run   Fake Zero 1.2 mi 12:21 10:13
4/2/2018 Run   Fake Zero 1.9 mi 24:25 12:51
4/1/2018 Run   Fake Zero 1.8 mi 20:17 11:21
3/31/2018 Run   Medium 5.4 mi 1:06:29 12:21
3/30/2018 Run   Medium 5.9 mi 1:07:15 11:26
3/29/2018 Run   Walk/Hike 2.0 mi 32:47 16:19
3/29/2018 Run   Easy 3.5 mi 35:16 10:07
3/28/2018 Run   Tempo 4.5 mi 50:24 11:16
3/27/2018 Run   Easy 2.9 mi 33:35 11:26
3/26/2018 Run   Easy 3.7 mi 36:42 9:57
3/25/2018 Run   Easy 3.7 mi 34:09 9:22
3/24/2018 Run   Medium 5.0 mi 48:00 9:42
3/23/2018 Run   Medium 5.2 mi 50:28 9:45
3/22/2018 Run   Easy 3.5 mi 34:48 9:57
3/21/2018 Run   Easy 3.5 mi 36:40 10:29
3/20/2018 Run   Fake Zero 1.2 mi 12:11 10:15
3/19/2018 Run   Fake Zero 1.2 mi 12:47 10:34
3/18/2018 Run   Easy 3.0 mi 38:25 12:46
3/17/2018 Run   Easy 4.5 mi 57:40 12:53
3/16/2018 Run   Easy 3.0 mi 33:53 11:18
3/15/2018 Run   Easy 3.7 mi 38:30 10:23
3/14/2018 Run   Fake Zero 1.9 mi 22:06 11:57
3/13/2018 Run   Easy 3.0 mi 35:09 11:41
3/12/2018 Run   Fake Zero 1.9 mi 17:18 9:16
3/11/2018 Run   Easy 3.0 mi 36:58 12:20
3/10/2018 Run   Fake Zero 1.9 mi 22:42 12:17
3/9/2018 Run   Easy 3.6 mi 47:06 12:59
3/8/2018 Run   Fake Zero 1.9 mi 19:52 10:28
3/7/2018 Run   Easy 3.5 mi 36:07 10:21
3/6/2018 Run   Fake Zero 1.2 mi 11:24 9:30
3/5/2018 Run   Fake Zero 1.2 mi 11:34 9:48
3/4/2018 Run   Medium 5.0 mi 47:37 9:34
3/3/2018 Run   Medium 5.0 mi 48:57 9:49
3/2/2018 Run   Easy 3.5 mi 37:34 10:44
3/1/2018 Run   Fake Zero 1.2 mi 13:18 11:06
2/28/2018 Run   Fake Zero 1.2 mi 12:18 10:20
2/27/2018 Run   Fake Zero 1.2 mi 11:48 10:00
2/26/2018 Run   Easy 3.0 mi 31:51 10:38
2/25/2018 Run   Easy 3.0 mi 28:03 9:21
2/24/2018 Run   Tempo 5.1 mi 47:40 9:20
2/23/2018 Run   Fake Zero 1.2 mi 11:47 9:59
2/22/2018 Run   Easy 3.0 mi 30:47 10:08
2/21/2018 Run   Fake Zero 1.8 mi 21:41 11:52
2/20/2018 Run   Fake Zero 1.2 mi 10:00 8:20
2/19/2018 Run   Long 19.0 mi 4:50:59 15:17
2/18/2018 Run   Fake Zero 1.8 mi 20:48 11:19
2/17/2018 Run   Fake Zero 1.2 mi 12:37 10:37
2/16/2018 Run   Fake Zero 1.2 mi 13:23 11:21
2/15/2018 Run   Fake Zero 1.2 mi 13:55 11:36
2/14/2018 Run   Medium 6.3 mi 1:16:36 12:05
2/14/2018 Run   Medium 7.9 mi 1:28:15 11:15
2/13/2018 Run   Long 13.1 mi 2:46:53 12:44
2/12/2018 Run   Long-ish 12.0 mi 2:36:03 12:59
2/11/2018 Run   Long-ish 11.1 mi 2:17:07 12:22
2/10/2018 Run   Long-ish 10.0 mi 1:44:09 10:25
2/9/2018 Run   Long-ish 9.0 mi 1:41:11 11:15
2/8/2018 Run   Medium 8.0 mi 1:56:22 14:33
2/7/2018 Run   Medium 7.2 mi 1:20:59 11:16
2/6/2018 Run   Medium 6.0 mi 1:04:04 10:41
2/5/2018 Run   Medium 5.3 mi 1:00:38 11:27
2/4/2018 Run   Easy 4.3 mi 47:23 11:02