Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/18/2020 Run   Medium 5.0 mi 1:03:18 12:43
9/17/2020 Run   Easy 3.0 mi 35:39 11:53
9/16/2020 Run   Medium 5.0 mi 59:42 12:04
9/15/2020 Run   Medium 5.0 mi 58:00 11:36
9/14/2020 Run   Medium 5.0 mi 57:29 11:34
9/13/2020 Run   Medium 4.9 mi 1:02:26 12:39
9/12/2020 Run   Medium 5.0 mi 1:02:46 12:38
9/11/2020 Run   Medium 5.1 mi 1:12:29 14:22
9/10/2020 Run   Easy 3.5 mi 44:59 12:52
9/9/2020 Run   Easy 3.5 mi 46:40 13:25
9/8/2020 Run   Easy 3.6 mi 49:06 13:30
9/7/2020 Run   Easy 3.5 mi 45:20 12:58
9/6/2020 Run   Easy 3.0 mi 42:40 14:14
9/5/2020 Run   Easy 3.5 mi 39:40 11:26
9/4/2020 Run   Easy 3.5 mi 43:47 12:33
9/3/2020 Run   Easy 3.5 mi 46:05 13:17
9/2/2020 Run   Easy 3.0 mi 40:53 13:44
9/1/2020 Run   Easy 3.5 mi 41:00 11:54
8/31/2020 Run   Easy 3.0 mi 37:45 12:28
8/30/2020 Run   Easy 3.0 mi 37:35 12:35
8/29/2020 Run   Easy 3.5 mi 47:06 13:37
8/28/2020 Run   Easy 3.6 mi 49:37 13:52
8/27/2020 Run   Easy 3.7 mi 1:00:17 16:18
8/26/2020 Run   Easy 3.5 mi 49:42 14:17
8/25/2020 Run   Easy 3.5 mi 44:38 12:52
8/24/2020 Run   Easy 3.5 mi 45:33 12:59
8/23/2020 Run   Easy 3.5 mi 46:34 13:19
8/22/2020 Run   Easy 3.0 mi 41:21 13:45
8/21/2020 Run   Easy 3.0 mi 44:53 14:46
8/20/2020 Run   Easy 3.5 mi 44:44 12:41
8/19/2020 Run   Easy 3.5 mi 45:27 13:09
8/18/2020 Run   Easy 3.5 mi 55:08 15:46
8/17/2020 Run   Easy 3.5 mi 45:04 13:02
8/16/2020 Run   Easy 3.5 mi 49:22 14:19
8/15/2020 Run   Trail 10.4 mi 3:19:46 19:10
8/14/2020 Run   Fake Zero 1.2 mi 13:21 11:08
8/13/2020 Run   Easy 3.5 mi 43:43 12:34
8/12/2020 Run   Easy 3.5 mi 42:34 12:06
8/11/2020 Run   Easy 4.8 mi 58:36 12:18
8/10/2020 Run   Easy 3.7 mi 50:14 13:42
8/9/2020 Run   Easy 3.0 mi 40:25 13:34
8/8/2020 Run   Easy 3.5 mi 39:32 11:26
8/7/2020 Run   Easy 3.4 mi 47:21 13:46
8/6/2020 Run   Fake Zero 1.2 mi 13:00 10:56
8/5/2020 Run   Easy 3.4 mi 47:23 13:47
8/4/2020 Run   Easy 3.5 mi 45:30 13:05
8/3/2020 Run   Easy 3.5 mi 45:43 13:16
8/2/2020 Run   Easy 3.5 mi 47:38 13:37
8/1/2020 Run   Fake Zero 1.1 mi 13:15 11:50
7/31/2020 Run   Fake Zero 1.1 mi 12:34 11:14
7/30/2020 Run   Easy 3.2 mi 43:43 13:45
7/29/2020 Run   Easy 2.8 mi 39:23 13:53
7/28/2020 Run   Fake Zero 2.4 mi 30:28 12:49
7/27/2020 Run   Fake Zero 1.8 mi 19:45 11:06
7/26/2020 Run   Fake Zero 1.2 mi 13:31 11:34
7/25/2020 Run   Easy 3.7 mi 53:11 14:30
7/24/2020 Run   Easy 3.5 mi 48:15 13:52
7/23/2020 Run   Easy 3.5 mi 45:07 13:01
7/22/2020 Run   Easy 3.5 mi 43:23 12:33
7/21/2020 Run   Hill 2.3 mi 27:54 12:05
7/20/2020 Run   Fake Zero 1.1 mi 13:00 11:25
7/19/2020 Run   Long-ish 10.7 mi 3:24:31 19:11
7/18/2020 Run   Medium 3.5 mi 42:29 12:03
7/17/2020 Run   Medium 3.5 mi 40:38 11:43
7/16/2020 Run   Fake Zero 1.8 mi 20:04 10:55
7/15/2020 Run   Fake Zero 1.2 mi 12:41 11:02
7/14/2020 Run   Fake Zero 1.1 mi 12:48 11:20
7/13/2020 Run   Easy 3.5 mi 46:13 13:15
7/12/2020 Run   Easy 4.4 mi 55:12 12:28
7/11/2020 Run   Easy 3.5 mi 45:21 13:09
7/10/2020 Run   Easy 3.5 mi 39:45 11:32
7/9/2020 Run   Easy 3.5 mi 40:24 11:27
7/8/2020 Run   Fake Zero 1.3 mi 34:38 27:04
7/8/2020 Run   Easy 3.5 mi 38:41 11:04
7/7/2020 Run   Fake Zero 1.9 mi 23:21 12:34
7/6/2020 Run   Easy 3.0 mi 41:05 13:39
7/5/2020 Run   Walk/Hike 2.3 mi 50:19 22:16
7/5/2020 Run   Easy 3.5 mi 46:25 13:16
7/4/2020 Run   Easy 5.3 mi 1:05:16 12:17
7/3/2020 Run   Fake Zero 1.1 mi 12:43 11:22
7/2/2020 Run   Fake Zero 1.1 mi 12:54 11:25
7/1/2020 Run   Easy 3.5 mi 40:50 11:49
6/30/2020 Run   Easy 3.5 mi 40:39 11:47
6/29/2020 Run   Fake Zero 1.1 mi 12:19 11:12
6/28/2020 Run   Fake Zero 1.1 mi 13:27 11:48
6/27/2020 Run   Fake Zero 1.1 mi 12:53 11:43
6/26/2020 Run   Fake Zero 1.1 mi 12:31 11:23
6/25/2020 Run   Fake Zero 1.1 mi 12:12 11:00
6/24/2020 Run   Fake Zero 1.1 mi 11:19 10:07
6/23/2020 Run   Easy 4.7 mi 59:45 12:38
6/22/2020 Run   Fake Zero 1.1 mi 12:51 11:35
6/21/2020 Run   Fake Zero 1.2 mi 13:07 10:46
6/20/2020 Run   Fake Zero 1.1 mi 11:27 10:19
6/19/2020 Run   Easy 6.8 mi 1:34:25 13:54
6/18/2020 Run   Fake Zero 2.1 mi 23:52 11:29
6/17/2020 Run   Easy 3.8 mi 57:58 15:13
6/16/2020 Run   Fake Zero 1.1 mi 13:01 11:44
6/15/2020 Run   Fake Zero 1.1 mi 11:42 10:33
6/14/2020 Run   Fake Zero 1.1 mi 14:02 12:39
6/12/2020 Run   Long 81.0 mi 30:38:32 22:43