Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/20/2017 Run   Easy 3.4 mi 48:56 14:14
9/19/2017 Run   Easy 3.4 mi 42:13 12:21
9/18/2017 Run   Easy 5.0 mi 1:09:06 13:58
9/17/2017 Run   Easy 3.0 mi 46:24 15:35
9/16/2017 Run   Medium 7.2 mi 1:28:35 12:17
9/15/2017 Run   Easy 5.3 mi 58:19 11:07
9/14/2017 Run   Fake Zero 1.9 mi 26:12 13:56
9/13/2017 Run   Easy 3.5 mi 43:57 12:25
9/12/2017 Run   Easy 3.0 mi 39:36 13:12
9/11/2017 Run   Fake Zero 1.8 mi 23:56 13:01
9/10/2017 Run   Medium 5.7 mi 1:30:22 16:00
9/9/2017 Run   Medium 6.4 mi 1:20:35 12:34
9/8/2017 Run   Fake Zero 1.2 mi 13:34 11:36
9/7/2017 Run   Walk/Hike 2.8 mi 45:58 16:43
9/7/2017 Run   Fake Zero 1.2 mi 13:22 11:26
9/6/2017 Run   Easy 4.5 mi 57:25 12:44
9/5/2017 Run   Easy 3.5 mi 47:42 13:40
9/4/2017 Run   Easy 3.5 mi 48:19 13:40
9/3/2017 Run   Easy 3.0 mi 42:13 14:05
9/2/2017 Run   Medium 9.5 mi 2:03:39 13:04
9/1/2017 Run   Medium 6.9 mi 1:30:02 13:03
8/31/2017 Run   Fake Zero 1.2 mi 13:22 11:20
8/30/2017 Run   Fake Zero 1.7 mi 21:01 12:40
8/29/2017 Run   Fake Zero 1.8 mi 25:09 13:40
8/28/2017 Run   Easy 2.9 mi 42:42 14:32
8/27/2017 Run   Easy 3.0 mi 38:16 12:41
8/26/2017 Run   Fake Zero 1.3 mi 14:51 11:15
8/25/2017 Run   Easy 3.0 mi 39:35 13:09
8/24/2017 Run   Fake Zero 1.9 mi 24:40 13:21
8/23/2017 Run   Fake Zero 1.2 mi 13:05 10:55
8/22/2017 Run   Fake Zero 1.2 mi 12:11 10:25
8/21/2017 Run   Fake Zero 1.6 mi 22:17 13:56
8/20/2017 Run   Fake Zero 1.8 mi 26:15 14:17
8/19/2017 Run   Fake Zero 1.2 mi 11:43 9:52
8/18/2017 Run   Fake Zero 1.3 mi 16:34 12:23
8/18/2017 Run   Walk/Hike 1.0 mi 58:35 58:35
8/17/2017 Run   Fake Zero 1.8 mi 23:29 13:21
8/16/2017 Run   Easy 5.9 mi 1:33:21 15:50
8/15/2017 Run   Fake Zero 1.8 mi 22:15 12:35
8/14/2017 Run   Easy 3.2 mi 37:36 11:41
8/13/2017 Run   Easy 2.8 mi 30:01 10:35
8/12/2017 Run   Easy 2.5 mi 30:35 12:20
8/11/2017 Run   Fake Zero 1.7 mi 23:19 14:08
8/10/2017 Run   Trail 2.7 mi 46:49 17:06
8/9/2017 Run   Fake Zero 1.2 mi 13:31 11:11
8/9/2017 Run   Trail 1.8 mi 30:46 17:00
8/8/2017 Run   Fake Zero 1.1 mi 13:14 11:43
8/7/2017 Run   Easy 2.8 mi 32:37 11:44
8/5/2017 Run   Long 62.5 mi 18:41:32 17:57
8/4/2017 Run   Fake Zero 1.6 mi 18:05 11:19
8/3/2017 Run   Fake Zero 1.2 mi 13:46 11:41
8/2/2017 Run   Race 2.0 mi 16:39 8:20
8/1/2017 Run   Fake Zero 1.2 mi 13:12 11:11
7/31/2017 Run   Easy 3.0 mi 32:30 10:46
7/30/2017 Run   Fake Zero 1.8 mi 21:55 12:03
7/29/2017 Run   Easy 3.4 mi 41:22 12:06
7/28/2017 Run   Easy 3.4 mi 41:01 12:02
7/27/2017 Run   Easy 3.1 mi 42:00 13:44
7/26/2017 Run   Easy 4.2 mi 53:11 12:35
7/25/2017 Run   Fake Zero 1.2 mi 10:22 8:39
7/24/2017 Run   Tempo 3.0 mi 24:57 8:19
7/23/2017 Run   Fake Zero 1.2 mi 10:45 8:58
7/22/2017 Run   Easy 3.5 mi 43:06 12:28
7/21/2017 Run   Easy 3.3 mi 35:42 10:54
7/20/2017 Run   Fake Zero 1.9 mi 21:15 11:30
7/19/2017 Run   Fake Zero 1.8 mi 24:36 13:23
7/18/2017 Run   Tempo 3.0 mi 25:39 8:33
7/16/2017 Run   Long 17.2 mi 4:12:38 14:43
7/15/2017 Run   Medium 6.1 mi 1:21:09 13:23
7/14/2017 Run   Easy 3.0 mi 36:04 11:59
7/13/2017 Run   Walk/Hike 1.2 mi 19:33 16:35
7/13/2017 Run   Easy 3.5 mi 41:42 12:04
7/12/2017 Run   Tempo 3.0 mi 26:11 8:44
7/11/2017 Run   Fake Zero 1.2 mi 10:00 8:38
7/10/2017 Run   Fake Zero 2.2 mi 24:29 10:59
7/9/2017 Run   Medium 5.3 mi 1:01:47 11:45
7/8/2017 Run   Fake Zero 1.8 mi 23:57 13:10
7/7/2017 Run   Easy 3.3 mi 43:13 13:06
7/6/2017 Run   Easy 4.4 mi 52:29 11:51
7/5/2017 Run   Fake Zero 1.8 mi 22:02 12:11
7/4/2017 Run   Easy 3.6 mi 44:01 12:08
7/3/2017 Run   Medium 3.9 mi 1:09:31 17:42
7/3/2017 Run   Medium 4.1 mi 44:17 10:53
7/2/2017 Run   Fake Zero 1.8 mi 22:23 12:11
7/1/2017 Run   Tempo 3.0 mi 25:37 8:33
6/30/2017 Run   Easy 4.5 mi 53:20 11:52
6/29/2017 Run   Easy 3.0 mi 40:58 13:40
6/28/2017 Run   Fake Zero 1.8 mi 24:00 13:25
6/27/2017 Run   Easy 3.5 mi 39:39 11:30
6/26/2017 Run   Fake Zero 1.7 mi 22:12 12:46
6/25/2017 Run   Easy 3.6 mi 40:22 11:21
6/24/2017 Run   Tempo 3.0 mi 24:53 8:18
6/23/2017 Run   Easy 4.5 mi 1:00:11 13:21
6/22/2017 Run   Fake Zero 1.2 mi 12:10 10:19
6/21/2017 Run   Fake Zero 1.9 mi 22:07 11:58
6/20/2017 Run   Easy 2.6 mi 36:45 14:12
6/19/2017 Run   Fake Zero 1.2 mi 13:57 11:44
6/18/2017 Run   Long 21.8 mi 6:39:45 18:23
6/17/2017 Run   Long 27.7 mi 7:27:00 16:10
6/16/2017 Run   Easy 3.4 mi 43:49 12:45