Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/23/2017 Run   Fake Zero 1.2 mi 10:45 8:58
7/22/2017 Run   Easy 3.5 mi 43:06 12:28
7/21/2017 Run   Easy 3.3 mi 35:42 10:54
7/20/2017 Run   Fake Zero 1.9 mi 21:15 11:30
7/19/2017 Run   Fake Zero 1.8 mi 24:36 13:23
7/18/2017 Run   Tempo 3.0 mi 25:39 8:33
7/16/2017 Run   Long 17.2 mi 4:12:38 14:43
7/15/2017 Run   Medium 6.1 mi 1:21:09 13:23
7/14/2017 Run   Easy 3.0 mi 36:04 11:59
7/13/2017 Run   Walk/Hike 1.2 mi 19:33 16:35
7/13/2017 Run   Easy 3.5 mi 41:42 12:04
7/12/2017 Run   Tempo 3.0 mi 26:11 8:44
7/11/2017 Run   Fake Zero 1.2 mi 10:00 8:38
7/10/2017 Run   Fake Zero 2.2 mi 24:29 10:59
7/9/2017 Run   Medium 5.3 mi 1:01:47 11:45
7/8/2017 Run   Fake Zero 1.8 mi 23:57 13:10
7/7/2017 Run   Easy 3.3 mi 43:13 13:06
7/6/2017 Run   Easy 4.4 mi 52:29 11:51
7/5/2017 Run   Fake Zero 1.8 mi 22:02 12:11
7/4/2017 Run   Easy 3.6 mi 44:01 12:08
7/3/2017 Run   Medium 3.9 mi 1:09:31 17:42
7/3/2017 Run   Medium 4.1 mi 44:17 10:53
7/2/2017 Run   Fake Zero 1.8 mi 22:23 12:11
7/1/2017 Run   Tempo 3.0 mi 25:37 8:33
6/30/2017 Run   Easy 4.5 mi 53:20 11:52
6/29/2017 Run   Easy 3.0 mi 40:58 13:40
6/28/2017 Run   Fake Zero 1.8 mi 24:00 13:25
6/27/2017 Run   Easy 3.5 mi 39:39 11:30
6/26/2017 Run   Fake Zero 1.7 mi 22:12 12:46
6/25/2017 Run   Easy 3.6 mi 40:22 11:21
6/24/2017 Run   Tempo 3.0 mi 24:53 8:18
6/23/2017 Run   Easy 4.5 mi 1:00:11 13:21
6/22/2017 Run   Fake Zero 1.2 mi 12:10 10:19
6/21/2017 Run   Fake Zero 1.9 mi 22:07 11:58
6/20/2017 Run   Easy 2.6 mi 36:45 14:12
6/19/2017 Run   Fake Zero 1.2 mi 13:57 11:44
6/18/2017 Run   Long 21.8 mi 6:39:45 18:23
6/17/2017 Run   Long 27.7 mi 7:27:00 16:10
6/16/2017 Run   Easy 3.4 mi 43:49 12:45
6/15/2017 Run   Easy 3.4 mi 44:06 12:56
6/14/2017 Run   Fake Zero 1.8 mi 23:45 12:55
6/13/2017 Run   Fake Zero 1.8 mi 24:05 13:10
6/12/2017 Run   Fake Zero 1.8 mi 23:46 13:08
6/11/2017 Run   Easy 3.0 mi 42:23 14:05
6/10/2017 Run   Easy 2.4 mi 23:02 9:44
6/9/2017 Run   Tempo 5.2 mi 55:02 10:37
6/8/2017 Run   Easy 3.0 mi 34:09 11:19
6/7/2017 Run   Tempo 3.4 mi 33:03 9:39
6/6/2017 Run   Medium 5.1 mi 53:14 10:23
6/5/2017 Run   Fake Zero 1.9 mi 26:12 14:06
6/4/2017 Run   Tempo 3.0 mi 26:34 8:52
6/3/2017 Run   Easy 3.0 mi 38:40 12:51
6/2/2017 Run   Easy 3.0 mi 33:27 11:07
6/1/2017 Run   Easy 4.3 mi 51:44 11:59
5/31/2017 Run   Fake Zero 1.8 mi 19:59 10:55
5/30/2017 Run   Fake Zero 1.9 mi 25:44 13:29
5/29/2017 Run   Hash 6.2 mi 1:43:11 16:41
5/29/2017 Run   Fake Zero 1.2 mi 12:28 10:29
5/28/2017 Run   Medium 4.5 mi 55:58 12:30
5/27/2017 Run   Medium 4.5 mi 57:34 12:50
5/26/2017 Run   Medium 5.0 mi 1:07:00 13:31
5/25/2017 Run   Easy 3.0 mi 40:01 13:13
5/24/2017 Run   Fake Zero 1.8 mi 19:55 10:57
5/23/2017 Run   Fake Zero 1.8 mi 22:23 12:14
5/22/2017 Run   Fake Zero 1.8 mi 25:17 13:45
5/15/2017 Run   Race 262.1 mi 143:28:10 32:51
5/14/2017 Run   Fake Zero 1.2 mi 11:39 9:53
5/13/2017 Run   Fake Zero 1.8 mi 21:11 11:31
5/12/2017 Run   Fake Zero 1.8 mi 21:20 11:40
5/11/2017 Run   Easy 3.0 mi 41:50 13:57
5/10/2017 Run   Fake Zero 1.8 mi 22:44 12:30
5/9/2017 Run   Fake Zero 1.3 mi 13:26 10:16
5/8/2017 Run   Easy 3.0 mi 35:35 11:52
5/7/2017 Run   Fake Zero 1.8 mi 23:16 12:47
5/6/2017 Run   Tempo 3.0 mi 27:43 9:15
5/5/2017 Run   Easy 3.4 mi 35:14 10:19
5/4/2017 Run   Easy 3.0 mi 38:34 12:44
5/3/2017 Run   Fake Zero 1.8 mi 22:42 12:25
5/2/2017 Run   Fake Zero 1.8 mi 23:57 13:10
5/1/2017 Run   Fake Zero 1.8 mi 24:39 13:29
4/30/2017 Run   Race 31.5 mi 6:15:09 11:55
4/29/2017 Run   Easy 2.6 mi 29:43 11:40
4/29/2017 Run   Walk/Hike 4.8 mi 1:58:01 24:23
4/28/2017 Run   Easy 3.2 mi 32:45 10:14
4/27/2017 Run   Easy 3.5 mi 43:16 12:31
4/26/2017 Run   Fake Zero 1.8 mi 24:05 13:06
4/25/2017 Run   Fake Zero 1.8 mi 24:29 13:19
4/24/2017 Run   Fake Zero 1.8 mi 17:50 9:42
4/23/2017 Run   Fake Zero 1.8 mi 20:52 11:21
4/22/2017 Run   Easy 3.0 mi 43:49 14:37
4/21/2017 Run   Fake Zero 1.8 mi 23:00 12:35
4/20/2017 Run   Fake Zero 1.8 mi 19:14 10:34
4/19/2017 Run   Easy 3.6 mi 37:32 10:21
4/18/2017 Run   Easy 3.0 mi 30:29 10:10
4/17/2017 Run   Fake Zero 1.8 mi 22:40 12:49
4/16/2017 Run   Fake Zero 1.2 mi 11:29 9:50
4/15/2017 Run   Easy 3.0 mi 37:08 12:23
4/14/2017 Run   Medium 5.1 mi 53:49 10:35
4/13/2017 Run   Fake Zero 1.8 mi 21:04 11:27
4/12/2017 Run   Easy 3.6 mi 37:43 10:27