Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/26/2015 Run   Long-ish 8.9 mi 1:36:01 10:49
5/23/2015 Run   Long-ish 11.2 mi 1:57:33 10:33
4/11/2015 Run   Long-ish 11.7 mi 2:17:02 11:43
3/22/2015 Run   Long-ish 9.0 mi 1:58:28 13:07
2/27/2015 Run   Long-ish 13.1 mi 1:56:58 8:56
12/13/2014 Run   Long-ish 15.3 mi 2:56:17 11:32
12/6/2014 Run   Long-ish 11.5 mi 2:09:46 11:19
11/15/2014 Run   Long-ish 11.1 mi 2:35:35 14:00
10/25/2014 Run   Long-ish 11.7 mi 2:09:02 11:03
10/14/2014 Run   Long-ish 4.3 mi 43:48 10:12
10/14/2014 Run   Long-ish 5.3 mi 56:49 10:46
10/9/2014 Run   Long-ish 10.6 mi 2:05:27 11:48
9/28/2014 Run   Long-ish 0.3 mi 3:09 11:17
9/28/2014 Run   Long-ish 5.7 mi 56:10 9:53
9/28/2014 Run   Long-ish 4.2 mi 49:32 11:46
7/16/2014 Run   Long-ish 8.6 mi 1:25:46 9:56
7/14/2014 Run   Long-ish 9.3 mi 1:32:21 9:58
5/30/2014 Run   Long-ish 7.9 mi 1:24:43 10:41
4/12/2014 Run   Long-ish 12.2 mi 2:15:24 11:05
4/6/2014 Run   Long-ish 12.4 mi 2:27:06 11:52
2/8/2014 Run   Long-ish 12.0 mi 2:01:27 10:10
1/25/2014 Run   Long-ish 11.3 mi 2:19:04 12:18
1/11/2014 Run   Long-ish 12.2 mi 2:15:21 11:09
6/30/2013 Run   Long-ish 10.9 mi 2:05:47 11:30
6/8/2013 Run
Kingsbridge
Long-ish 3.9 mi 45:18 11:37
4/28/2013 Run   Long-ish 9.5 mi 1:40:12 10:33
4/21/2013 Run   Long-ish 11.9 mi 2:14:52 11:23
3/3/2013 Run   Long-ish 10.3 mi 1:52:18 10:55
12/22/2012 Run   Long-ish 12.7 mi 2:09:33 10:12
11/22/2012 Run   Long-ish 9.1 mi 1:46:18 11:42
10/7/2012 Run   Long-ish 10.4 mi 1:43:59 10:00
11/20/2016 Run   Medium 5.1 mi 51:48 10:14
11/17/2016 Run   Medium 5.1 mi 1:00:57 12:05
11/12/2016 Run   Medium 10.0 mi 2:08:16 12:48
9/25/2016 Run   Medium 12.3 mi 3:03:35 14:59
9/17/2016 Run   Medium 8.3 mi 1:29:47 10:53
9/11/2016 Run   Medium 5.6 mi 1:01:47 11:00
7/31/2016 Run   Medium 4.0 mi 42:58 10:48
7/29/2016 Run   Medium 6.6 mi 1:17:32 11:42
7/24/2016 Run   Medium 7.4 mi 1:31:03 12:18
7/1/2016 Run   Medium 4.4 mi 58:32 13:15
5/26/2016 Run   Medium 5.3 mi 54:14 10:12
4/30/2016 Run   Medium 5.7 mi 1:07:23 11:50
4/25/2016 Run   Medium 8.4 mi 1:27:06 10:25
4/22/2016 Run   Medium 7.7 mi 1:24:40 10:59
4/15/2016 Run   Medium 8.1 mi 1:29:09 11:05
4/10/2016 Run   Medium 6.1 mi 1:05:49 10:53
3/26/2016 Run   Medium 6.7 mi 1:08:27 10:11
3/20/2016 Run   Medium 5.2 mi 51:34 9:54
3/4/2016 Run   Medium 5.1 mi 52:11 10:19
2/28/2016 Run   Medium 5.1 mi 57:42 11:21
2/20/2016 Run   Medium 4.8 mi 57:16 11:50
2/19/2016 Run   Medium 4.5 mi 48:09 10:40
2/6/2016 Run   Medium 6.8 mi 1:17:46 11:29
2/4/2016 Run   Medium 5.3 mi 54:48 10:24
1/30/2016 Run   Medium 5.6 mi 58:56 10:32
1/10/2016 Run   Medium 7.1 mi 1:17:54 10:55
1/2/2016 Run   Medium 6.4 mi 1:12:49 11:23
12/25/2015 Run   Medium 8.5 mi 1:52:12 13:12
12/23/2015 Run   Medium 5.9 mi 1:08:53 11:41
12/21/2015 Run   Medium 5.7 mi 1:10:20 12:20
12/20/2015 Run   Medium 4.9 mi 57:07 11:34
12/19/2015 Run   Medium 6.0 mi 1:13:50 12:24
12/5/2015 Run   Medium 8.1 mi 1:39:23 12:21
10/16/2015 Run   Medium 10.3 mi 1:56:14 11:18
10/7/2015 Run   Medium 9.2 mi 1:39:56 10:56
10/6/2015 Run   Medium 8.7 mi 1:39:49 11:30
6/25/2015 Run   Medium 5.2 mi 53:21 10:19
6/13/2015 Run   Medium 4.2 mi 38:47 9:20
6/5/2015 Run   Medium 8.4 mi 1:20:28 9:37
5/31/2015 Run   Medium 5.5 mi 50:58 9:22
5/29/2015 Run   Medium 6.7 mi 1:03:38 9:28
4/20/2015 Run   Medium 4.8 mi 44:48 9:24
4/15/2015 Run   Medium 3.8 mi 35:43 9:23
4/9/2015 Run   Medium 5.0 mi 52:22 10:29
3/20/2015 Run   Medium 4.4 mi 40:27 9:12
3/17/2015 Run   Medium 3.8 mi 37:42 9:59
3/8/2015 Run   Medium 7.8 mi 1:12:39 9:22
2/23/2015 Run   Medium 5.0 mi 47:24 9:29
2/12/2015 Run   Medium 4.7 mi 45:00 9:36
2/11/2015 Run   Medium 6.4 mi 1:00:00 9:20
2/10/2015 Run   Medium 6.4 mi 1:00:00 9:27
2/6/2015 Run   Medium 6.4 mi 1:00:00 9:23
2/4/2015 Run   Medium 6.3 mi 1:00:00 9:36
2/2/2015 Run   Medium 6.3 mi 1:00:00 9:36
2/1/2015 Run   Medium 6.2 mi 1:00:00 9:41
1/31/2015 Run   Medium 6.4 mi 1:00:00 9:20
1/30/2015 Run   Medium 6.1 mi 1:00:00 9:48
1/28/2015 Run   Medium 5.0 mi 47:44 9:33
1/24/2015 Run   Medium 5.0 mi 46:59 9:24
1/20/2015 Run   Medium 6.1 mi 1:00:00 9:48
1/18/2015 Run   Medium 6.5 mi 1:00:00 9:14
1/7/2015 Run   Medium 3.5 mi 35:27 10:03
1/4/2015 Run   Medium 5.4 mi 57:55 10:42
12/16/2014 Run   Medium 5.3 mi 53:22 10:09
12/14/2014 Run   Medium 6.0 mi 1:02:35 10:29
11/19/2014 Run   Medium 4.8 mi 45:17 9:30
10/17/2014 Run   Medium 4.8 mi 54:05 11:24
10/16/2014 Run   Medium 5.1 mi 59:50 11:46
10/13/2014 Run   Medium 6.4 mi 1:10:26 11:06