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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
1/12/2014
Run
Trail
13.2 mi
2:46:42
12:39
2/27/2015
Run
Long-ish
13.1 mi
1:56:58
8:56
9/29/2013
Run
Race
13.1 mi
2:13:11
10:11
6/23/2013
Run
Race
13.1 mi
3:01:18
13:51
4/22/2012
Run
Race
13.1 mi
2:28:04
11:19
3/24/2012
Run
Race
13.1 mi
2:07:30
9:44
4/10/2011
Run
Race
13.1 mi
2:12:42
10:08
1/22/2011
Run
Race
13.1 mi
2:33:00
11:41
1/4/2014
Run
Trail
13.1 mi
3:26:46
15:48
12/22/2016
Run
Long-ish
13.0 mi
2:53:49
13:23
10/12/2015
Run
Long-ish
12.9 mi
2:32:52
11:50
12/22/2012
Run
Long-ish
12.7 mi
2:09:33
10:12
2/21/2016
Run
Long-ish
12.7 mi
3:03:17
14:26
2/7/2016
Run
Long-ish
12.7 mi
2:25:00
11:26
8/16/2015
Run
Long-ish
12.6 mi
2:49:23
13:30
3/31/2012
Run
Race
12.5 mi
2:45:30
13:15
3/31/2012
Run
Race
12.5 mi
3:42:43
17:50
3/31/2012
Run
Race
12.5 mi
2:56:34
14:08
3/31/2012
Run
Race
12.5 mi
3:26:43
16:33
3/31/2012
Run
Race
12.5 mi
2:43:27
13:05
10/13/2015
Run
Long-ish
12.5 mi
2:22:00
11:24
9/3/2016
Run
Long-ish
12.4 mi
2:48:58
13:37
4/6/2014
Run
Long-ish
12.4 mi
2:27:06
11:52
8/20/2016
Run
Long-ish
12.3 mi
2:46:49
13:32
11/19/2016
Run
Long-ish
12.3 mi
2:24:08
11:42
9/25/2016
Run
Medium
12.3 mi
3:03:35
14:59
4/12/2014
Run
Long-ish
12.2 mi
2:15:24
11:05
3/17/2013
Run
Long
12.2 mi
2:15:14
11:06
1/11/2014
Run
Long-ish
12.2 mi
2:15:21
11:09
9/4/2016
Run
Trail
12.1 mi
2:58:14
14:42
9/27/2015
Run
Long-ish
12.1 mi
2:05:35
10:26
8/29/2012
Run
Long
12.1 mi
2:22:50
11:52
3/11/2012
Run
Long
12.0 mi
2:06:04
10:30
5/19/2013
Run
Race
12.0 mi
10/6/2013
Run
Race
12.0 mi
4:44:19
23:43
2/8/2014
Run
Long-ish
12.0 mi
2:01:27
10:10
4/21/2013
Run
Long-ish
11.9 mi
2:14:52
11:23
4/17/2016
Run
Long-ish
11.8 mi
2:07:50
10:49
4/11/2015
Run
Long-ish
11.7 mi
2:17:02
11:43
10/25/2014
Run
Long-ish
11.7 mi
2:09:02
11:03
4/15/2012
Run
Long
11.5 mi
2:04:30
10:50
12/6/2014
Run
Long-ish
11.5 mi
2:09:46
11:19
10/4/2014
Run
Hash
11.4 mi
2:38:55
13:56
1/25/2014
Run
Long-ish
11.3 mi
2:19:04
12:18
5/23/2015
Run
Long-ish
11.2 mi
1:57:33
10:33
11/15/2014
Run
Long-ish
11.1 mi
2:35:35
14:00
1/31/2016
Run
Long-ish
11.0 mi
1:59:54
10:52
6/30/2013
Run
Long-ish
10.9 mi
2:05:47
11:30
7/26/2015
Run
Long-ish
10.9 mi
2:17:24
12:35
7/2/2016
Run
Long-ish
10.7 mi
2:15:58
12:44
4/24/2016
Run
Long-ish
10.7 mi
1:57:48
11:02
10/9/2014
Run
Long-ish
10.6 mi
2:05:27
11:48
12/24/2016
Run
Long-ish
10.5 mi
2:08:45
12:16
10/7/2012
Run
Long-ish
10.4 mi
1:43:59
10:00
8/28/2011
Run
Default
10.4 mi
2:00:22
11:38
5/29/2016
Run
Long-ish
10.4 mi
2:14:56
13:03
5/30/2015
Run
Long-ish
10.3 mi
1:51:23
10:47
10/16/2015
Run
Medium
10.3 mi
1:56:14
11:18
3/3/2013
Run
Long-ish
10.3 mi
1:52:18
10:55
5/28/2016
Run
Long-ish
10.2 mi
1:56:25
11:23
3/4/2012
Run
Tri Club Sunday Morning Franklin Lakes
Default
10.2 mi
1:52:21
11:03
6/24/2012
Run
Long
10.1 mi
2:03:30
12:11
12/23/2016
Run
Long-ish
10.1 mi
2:10:07
12:52
12/4/2016
Run
Long-ish
10.1 mi
1:47:39
10:39
4/16/2016
Run
Long-ish
10.1 mi
1:53:35
11:17
11/12/2016
Run
Medium
10.0 mi
2:08:16
12:48
12/29/2015
Run
Long-ish
10.0 mi
2:10:09
13:00
2/22/2014
Run
Trail
10.0 mi
2:38:38
15:51
7/15/2015
Run
Long-ish
10.0 mi
2:13:44
13:23
2/5/2011
Run
Default
10.0 mi
2:55:00
17:30
1/29/2011
Run
Default
10.0 mi
2:05:00
12:30
12/23/2016
Run
Walk/Hike
9.8 mi
2:31:00
15:23
9/7/2015
Run
Trail
9.8 mi
2:58:13
18:16
7/17/2015
Run
Hill
9.7 mi
2:09:18
13:20
2/10/2016
Run
Long-ish
9.7 mi
1:57:51
12:13
5/6/2012
Run
Tempo
9.6 mi
1:32:57
9:41
1/1/2016
Run
Long-ish
9.6 mi
2:18:17
14:26
5/25/2014
Run
Medium
9.6 mi
1:42:16
10:43
4/28/2013
Run
Long-ish
9.5 mi
1:40:12
10:33
7/14/2014
Run
Long-ish
9.3 mi
1:32:21
9:58
9/13/2015
Run
Long-ish
9.2 mi
1:37:30
10:36
10/7/2015
Run
Medium
9.2 mi
1:39:56
10:56
11/24/2016
Run
Hill
9.1 mi
1:43:49
11:24
11/22/2012
Run
Long-ish
9.1 mi
1:46:18
11:42
2/14/2016
Run
Long-ish
9.1 mi
2:03:25
13:39
3/22/2015
Run
Long-ish
9.0 mi
1:58:28
13:07
5/26/2015
Run
Long-ish
8.9 mi
1:36:01
10:49
7/29/2011
Run
Default
8.8 mi
2:55:11
19:58
10/6/2015
Run
Medium
8.7 mi
1:39:49
11:30
7/16/2014
Run
Long-ish
8.6 mi
1:25:46
9:56
8/27/2016
Run
Long-ish
8.6 mi
1:46:20
12:21
3/5/2016
Run
Trail
8.6 mi
2:09:13
15:01
12/3/2011
Run
Default
8.6 mi
1:27:51
10:15
6/22/2012
Run
Easy
8.6 mi
1:27:10
10:12
10/1/2011
Run
Default
8.5 mi
1:37:20
11:25
12/26/2016
Run
Medium
8.5 mi
1:41:48
11:59
12/25/2015
Run
Medium
8.5 mi
1:52:12
13:12
8/20/2011
Run
Default
8.5 mi
2:55:25
20:45
4/25/2016
Run
Medium
8.4 mi
1:27:06
10:25
6/5/2015
Run
Medium
8.4 mi
1:20:28
9:37
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