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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
6/23/2013
Run
Race
13.1 mi
3:01:18
13:51
9/4/2016
Run
Trail
12.1 mi
2:58:14
14:42
9/7/2015
Run
Trail
9.8 mi
2:58:13
18:16
2/23/2014
Run
Long
15.1 mi
2:58:08
11:48
8/9/2015
Run
Long-ish
14.0 mi
2:56:57
12:39
3/31/2012
Run
Race
12.5 mi
2:56:34
14:08
12/13/2014
Run
Long-ish
15.3 mi
2:56:17
11:32
8/20/2011
Run
Default
8.5 mi
2:55:25
20:45
7/29/2011
Run
Default
8.8 mi
2:55:11
19:58
2/5/2011
Run
Default
10.0 mi
2:55:00
17:30
12/22/2016
Run
Long-ish
13.0 mi
2:53:49
13:23
12/3/2016
Run
Long-ish
14.2 mi
2:50:23
11:59
8/16/2015
Run
Long-ish
12.6 mi
2:49:23
13:30
6/6/2015
Run
Long-ish
14.7 mi
2:49:22
11:30
9/3/2016
Run
Long-ish
12.4 mi
2:48:58
13:37
8/20/2016
Run
Long-ish
12.3 mi
2:46:49
13:32
1/12/2014
Run
Trail
13.2 mi
2:46:42
12:39
3/31/2012
Run
Race
12.5 mi
2:45:30
13:15
3/1/2014
Run
Long
15.2 mi
2:44:28
10:48
12/10/2016
Run
Long-ish
14.1 mi
2:44:05
11:39
3/31/2012
Run
Race
12.5 mi
2:43:27
13:05
1/18/2014
Run
Long
14.0 mi
2:40:36
11:30
10/4/2014
Run
Hash
11.4 mi
2:38:55
13:56
2/22/2014
Run
Trail
10.0 mi
2:38:38
15:51
11/15/2014
Run
Long-ish
11.1 mi
2:35:35
14:00
6/3/2012
Run
Long
13.4 mi
2:35:30
11:39
10/15/2015
Run
Long
14.2 mi
2:33:50
10:51
6/1/2013
Run
Trail
4.8 mi
2:33:31
32:16
7/5/2015
Run
Walk/Hike
5.2 mi
2:33:18
29:33
1/22/2011
Run
Race
13.1 mi
2:33:00
11:41
10/12/2015
Run
Long-ish
12.9 mi
2:32:52
11:50
11/23/2016
Run
Long-ish
13.5 mi
2:31:04
11:10
12/23/2016
Run
Walk/Hike
9.8 mi
2:31:00
15:23
1/1/2011
Run
Default
6.2 mi
2:30:00
24:10
4/22/2012
Run
Race
13.1 mi
2:28:04
11:19
4/6/2014
Run
Long-ish
12.4 mi
2:27:06
11:52
2/7/2016
Run
Long-ish
12.7 mi
2:25:00
11:26
9/26/2014
Run
Walk/Hike
5.6 mi
2:24:38
25:45
10/8/2011
Run
Default
13.3 mi
2:24:14
10:54
11/19/2016
Run
Long-ish
12.3 mi
2:24:08
11:42
9/14/2013
Run
Race
7.6 mi
2:23:55
19:00
8/29/2012
Run
Long
12.1 mi
2:22:50
11:52
9/30/2017
Run
Long-ish
12.3 mi
2:22:49
11:38
10/13/2015
Run
Long-ish
12.5 mi
2:22:00
11:24
9/24/2015
Run
Walk/Hike
6.6 mi
2:21:24
21:32
1/25/2014
Run
Long-ish
11.3 mi
2:19:04
12:18
1/1/2016
Run
Long-ish
9.6 mi
2:18:17
14:26
7/26/2015
Run
Long-ish
10.9 mi
2:17:24
12:35
4/11/2015
Run
Long-ish
11.7 mi
2:17:02
11:43
7/2/2016
Run
Long-ish
10.7 mi
2:15:58
12:44
4/12/2014
Run
Long-ish
12.2 mi
2:15:24
11:05
1/11/2014
Run
Long-ish
12.2 mi
2:15:21
11:09
3/17/2013
Run
Long
12.2 mi
2:15:14
11:06
5/29/2016
Run
Long-ish
10.4 mi
2:14:56
13:03
4/21/2013
Run
Long-ish
11.9 mi
2:14:52
11:23
7/15/2015
Run
Long-ish
10.0 mi
2:13:44
13:23
9/29/2013
Run
Race
13.1 mi
2:13:11
10:11
4/10/2011
Run
Race
13.1 mi
2:12:42
10:08
12/29/2015
Run
Long-ish
10.0 mi
2:10:09
13:00
12/23/2016
Run
Long-ish
10.1 mi
2:10:07
12:52
12/6/2014
Run
Long-ish
11.5 mi
2:09:46
11:19
12/22/2012
Run
Long-ish
12.7 mi
2:09:33
10:12
7/17/2015
Run
Hill
9.7 mi
2:09:18
13:20
3/5/2016
Run
Trail
8.6 mi
2:09:13
15:01
3/31/2012
Run
Race
7.9 mi
2:09:10
16:23
10/25/2014
Run
Long-ish
11.7 mi
2:09:02
11:03
12/24/2016
Run
Long-ish
10.5 mi
2:08:45
12:16
11/12/2016
Run
Medium
10.0 mi
2:08:16
12:48
4/17/2016
Run
Long-ish
11.8 mi
2:07:50
10:49
3/24/2012
Run
Race
13.1 mi
2:07:30
9:44
3/11/2012
Run
Long
12.0 mi
2:06:04
10:30
6/30/2013
Run
Long-ish
10.9 mi
2:05:47
11:30
9/27/2015
Run
Long-ish
12.1 mi
2:05:35
10:26
10/9/2014
Run
Long-ish
10.6 mi
2:05:27
11:48
1/29/2011
Run
Default
10.0 mi
2:05:00
12:30
4/15/2012
Run
Long
11.5 mi
2:04:30
10:50
9/2/2017
Run
Medium
9.5 mi
2:03:39
13:04
6/24/2012
Run
Long
10.1 mi
2:03:30
12:11
2/14/2016
Run
Long-ish
9.1 mi
2:03:25
13:39
2/8/2014
Run
Long-ish
12.0 mi
2:01:27
10:10
8/28/2011
Run
Default
10.4 mi
2:00:22
11:38
5/13/2012
Run
Race
7.7 mi
2:00:00
15:33
1/31/2016
Run
Long-ish
11.0 mi
1:59:54
10:52
3/22/2015
Run
Long-ish
9.0 mi
1:58:28
13:07
4/29/2017
Run
Walk/Hike
4.8 mi
1:58:01
24:23
2/10/2016
Run
Long-ish
9.7 mi
1:57:51
12:13
4/24/2016
Run
Long-ish
10.7 mi
1:57:48
11:02
5/23/2015
Run
Long-ish
11.2 mi
1:57:33
10:33
2/27/2015
Run
Long-ish
13.1 mi
1:56:58
8:56
5/28/2016
Run
Long-ish
10.2 mi
1:56:25
11:23
10/16/2015
Run
Medium
10.3 mi
1:56:14
11:18
9/10/2014
Run
Hash
5.0 mi
1:54:17
23:00
4/16/2016
Run
Long-ish
10.1 mi
1:53:35
11:17
3/4/2012
Run
Tri Club Sunday Morning Franklin Lakes
Default
10.2 mi
1:52:21
11:03
3/3/2013
Run
Long-ish
10.3 mi
1:52:18
10:55
12/25/2015
Run
Medium
8.5 mi
1:52:12
13:12
5/30/2015
Run
Long-ish
10.3 mi
1:51:23
10:47
9/5/2015
Run
Walk/Hike
4.9 mi
1:51:00
22:45
10/5/2014
Run
Long
8.4 mi
1:49:58
13:09
3/5/2011
Run
Default
7.9 mi
1:48:02
13:44
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